With September just around the corner, it's the perfect time to reflect on the intentions you set for yourself at the beginning of the year.

Hate mood boards? Not creative? Or simply are in need of some inspiration? Here's my top 5 tips for creating a manifest-worthy mood board.

Despite being a life coach, I have a somewhat complicated relationship with journalling. Here's the tips I use to help make it a habit.

Does your wealth (or lack of) constantly seem to be impacting every area of your life? You're not the only one...